<>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. endobj I mean, I have never been able to sit cross-leggedlike ever. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. Xcel Divisions Bronze - Diamond. Thank you, Platinum: The minimum age requirement for the Platinum division is 8 years old. We then did a season of USAIGC. The result is nearly identical to the original pages in the mini book. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. 3 0 obj No hold is required to get credit for the handstand. The sapphire division is similar in skill requirements to the JO programs levels 8-10. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. All of the Xcel divisions have optional rules. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. Want more from The Gymnastics Guide? The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. And doesnt live and breath gymnastics. 2023 Adult Player and Team Memberships are LIVE! Instead some clubs might choose to compete using the Xcel program. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. The Xcel Code of Points is the official book for the National Xcel Program. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). My son has been attending for 1+ years, and my daughter recently started. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` It was a good move for her. The minimum age requirement for the Silver division is 6 years old. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. Excellent discussion going on here. Families will make different choices depending on the quality of the available options. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. The platinum division is similar in skill requirements to the JO programs level 5-7. The Bronze Division is . If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. My kid likes gymnastics and is good. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. . z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! (This means the gymnast must be 8 before she competes in her first meet.) %PDF-1.7 There is no minimum time for Xcel floor routines. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. endobj For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. An Elite level training program may do as many as 25-30 hours or more a week. Others have been 6-7, 8-9, 10-11, etc. (This means the gymnast must be 5 years old before she competes in her first meet.) ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. (This means the gymnast must be 6 before she competes in her first meet.) Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? Diamond: The minimum age requirement for the Diamond division is 9 years old. Information on this website is generic information and not to be confused with advice. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. Is it basically an advanced rec class? Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. All of the Xcel divisions have optional rules. Hours vary from club to club but are generally much lower than the Development Program. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. No regrets whatsoever. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. (This means the gymnast must be 5 before she competes in her first meet.) The following video shows each of the vault options. If greater than 2 years coaches will be . The emphasis in level 6 is on execution of basic optional skills. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. Why, kids wanted more hours but not compulsory stuff. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. There are 4 Special Requirements on each event, except for vault. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. There is no undertime deduction. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 endobj She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. R5 Xcel Chair Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Version 2.1. There are 4 Special Requirements on each event, except for vault. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. Overall, I'm really happy we got involved here.". Here are the Level 9 Gymnastics Requirements. When they are ready to learn something, its time to teach them. She has competed Gold and Platinum. Copyright 2023 GymnasticsHQ. Follow us on Instagram:@thegymnasticsguide. This account already has children enrolled in a class or trial. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). Click below. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Vaults 3-5 are Option 2. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! 4 0 obj Vaults 1 and 2 are both Option 1. The larger the meet the more broke down the age groups were. You can unsubscribe at any time. People also searched for these in Huntington Beach: What are some popular services for gymnastics? ), you might be wondering whats expected of them. This means that to compete this level, the gymnast must learn a specific routine for each event. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. GOLD The minimum age requirement for the Gold division is 7 years old. The Ideal Composition for a Level 10 Bar Routine. My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. % Silver: The minimum age requirement for the Silver division is 6 years old. There is no minimum time for a Bronze beam routine. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. The gold division is similar in skill requirements to the JO Programs levels 4-6. The fees/costs were actually exactly the same regardless of stream at that gym as well. One Thing Every Gymnastics Newbie Should Know? The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. What are some highly rated gymnastics in Huntington Beach, CA? By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Established in 1963 as the U.S. What levels are Xcel silver? Here is more information on the platinum routine requirements. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. This website is powered by SportsEngine's. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. It's varied from meet to meet. There are two allowable vault options for Xcel Bronze. Each division has its own set of skill and difficulty requirements. 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. The minimum age requirement for the Bronze division is 5 years old. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. Level 10 is the last level in the JO program. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. 6 year olds, 7 year olds, 8 year olds, etc. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). Again don't forget to let us know what program you picked and why. There will be no deductions taken for extra swings in Xcel bronze. % Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. The following link will take you to the purchase site on the USA Gymnastics web site. Level 5 is also a compulsory level. Gymnasts present is with windows of opportunity. Check your email! s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. 2019by Gleason's Gymnastic School est. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". Children need to be under adult supervision at all times. 219.781.3088 Note: This is 6 per AGE GROUP, NOT per Age & Class. Hours vary from club to club but are generally much lower than the Development Program. (This means the endobj (This means the gymnast must be 8 before she competes in her first meet.) Large book: Print the pages double-sided. <> I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. How Does Scoring Work in College Gymnastics? Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. For more info see our disclaimer and privacy policy. The minimum age requirement for the Diamond division is 9 years old. http://usagym.org/pages/post.html?PostID=13325&prog=h. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. All rights reserved. We disclaim all liability for any physical harm resulting from the information on this website. What are some gymnastics with a large number of reviews in Huntington Beach, CA? Here is more information onthe bronze routine requirements. (This means the gymnast must be 5 before she competes in her first meet.) Option 1 for Bronze vault is worth a 9.0 maximum Start Value. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. What are the best gymnastics that offer virtual classes? Team Extreme is currently compiled of 50+ gymnasts and growing. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. The silver division is similar in skill requirements to the JO Programs level 4. Practice and Play is for enrolled members only. Who will benefit by purchasing the new Xcel Code of Points? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). In small groups they learn a cross between gymnastics and running around--a little kid dream. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Here is more information on the bronze routine requirements. My dd has been in the JO (developmental) program since the beginning. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. Xcel Bronze is the first of the five Xcel divisions. Obviously we dont have the same programs in Australia. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. This vault is similar to the Level 2/3 vault in the USAG Development Program. . Here are the Level 10 Gymnastics Requirements. Use tab to navigate through the menu items. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. After the pages are printed, they will need to be cut in half and then 3-hole punched. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. Here is more information on the gold routine requirements. Xcel Divisions Bronze - Diamond. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience..