how to say i sprained my ankle in spanish

Avoid strenuous exercise such as running for up to 8 weeks, as there's a risk of further damage. Put the ice in a plastic bag … How do you say this in Japanese? If you don't like lace-up ankle braces, wear an elastic slip-on support. Learn Spanish. Each subsequent sprain leads to further weakening (or stretching) of the ligaments, resulting in greater instability and the likelihood of developing additional problems in the ankle. ¿Cuánto voy a tardar en poder volver a utilizar mi tobillo? When should i start stretching? (to wrench) a. torcerse. Categories: Human Body If you want to know how to say ankle in Spanish, you will find the translation here. This kind of experience is totally painful because ankle is the center when the ligaments meet. Wiki User Answered . I sprained my ankle before and i had to go around on my own if my family wasn't home. Learn how to say ankle in Spanish with audio of a native Spanish speaker. In most cases, a sprained ankle can easily be treated by following certain measures: 1. Cuando ingresaba en el hospital, me apliqué Aeon con IceWave en el tobillo. Most commonly, the sprain is on the outside of the ankle, and the injury can be mild or severe. √ 100% FREE. As much as it sucks, you should probably just stay off of it for another week or so. Justo antes de venir a Corea, a fines de julio, mi tobillo se inflamó y estaba muy adolorido. – Je me suis foulé la cheville. 2011-02-14 05:39:52. Rest. Learn more in the Cambridge English-Spanish Dictionary. Contextual translation of "i sprained my ankle" into Spanish. IK I should google this but I’m worried it will tell me I’m dying or something and I’m worried that my ankle is sprained I’m positive it isn’t broken though. OK. Read more comments In the most severe cases with persistent symptoms, surgery may be necessary. As much as it sucks, you should probably just stay off of it for another week or so. Just before I came to Korea in the end of July, After a time, I can't say how many hours, they took me to casualty to have, Right now my right arm is in a splint, after. How to Say Ankle in Spanish. MyMemory is the world's largest Translation Memory. Sprained my ankle ~5 hrs ago. Read: Ankle Sprain and Strain Treatment Options What you do in the first few hours and days after a sprain can help you lessen the pain and heal more quickly, so brush up on these ankle sprain care tips. Top Answer. After 2 weeks, most sprains and strains will feel better. Ankle sprains are among the most common joint injuries, and nearly everyone suffers at least a minor ankle strain or sprain at some point in their life. 2 years ago I had an accident and I hurt my ankle and my knee. The weight of the body then comes down awkwardly on the foot and ankle, stretching or tearing the ligaments on the outside. Reference: Anonymous. The most common sprain of the ankle is called an inversion sprain. Broken Ankle. We use cookies to enhance your experience. Italian Translation of “sprain” | The official Collins English-Italian Dictionary online. Justo ahora mi brazo derecho está con una tablilla, después de torcérmelo llevando algo pesado. Usage Frequency: 1 Bandaging a sprained ankle helps stabilize the joint to tissues can heal. Sprained ankle is actually a kind of injury which happens when the tissue is stretched for too much and torn off. No voy a jugar porque me he torcido el tobillo. First, the ankle needs to be immobilized so the injured tendons can heal. Human translations with examples: tobillo torcido, estrema de tobillo, esguince de tobillo. spout. sprain - Translation to Spanish, pronunciation, and forum discussions. sprain translate: torcer, esguince, hacerse un esguince, esguince [masculine, singular]. A sprained ankle can be very painful. : Estos medicamentos también reducen la inflamación resultante de la artritis o músculo esguince o distensión muscular. See Answer. Many translated example sentences containing "sprained ankle" – Spanish-English dictionary and search engine for Spanish translations. I bought a book.). See a translation 0 likes 0 disagrees tyorlando. Principal Translations: Inglés: Español: sprain [sth] ⇒ vtr transitive verb: Verb taking a direct object--for example, "Say something." Answer Save. Asked by Wiki User. Dr. Scott Mcgovern answered. Also, if you keep playing, you might twist or sprain it again, and that could seriously screw up your ankle. Sprains can be mild to severe. See more. Type of Sprained Ankle: Understand How Ankles Get Sprained. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. Definition of sprained ankle It’s an injury to the ankle, like if you bend it the wrong way|@nevadan it’s like when you stretch a muscle |@nevadan yes ... Spanish (Spain) English (US) Near fluent ... @elliotchii but is it very natural to say sprained wrist and sprained arm as well. Each time it made the pain in my ankle worse.”, Cada vez que esto sucedía, el dolor del tobillo aumentaba.”. (It won't be as protective as the lace-up ankle brace.) A sprained ankle is one of the most common ankle injuries doctors see among the young and old alike. I sprained my ankle about a year ago, and I just wrapped it and kept on playing sports, and it took 3 or 4 months to heal, as opposed to a month or so. Human translations with examples: me duele el tobillo. Learn German. The owner of it will not be notified. How to say Ankle in Spanish. talum intorsisset More Latin words for sprain. For instance, a sprained ankle hurts, yet the person may be able to walk with a limp. Put the ice in a plastic bag … Al cabo de cierto tiempo, no puedo decir cuántas horas, me condujeron al servicio de urgencia médica para que examinaran la lesión del tobillo. How you should treat your sprained ankle depends on the severity of the injury. Treatment for a sprained ankle depends on the severity of your injury. I won't play because I've twisted my ankle. in french? Top Answer. Anyone can sprain her ankle by simply stepping down on an uneven surface or stepping down at an angle. Cold therapy. transitive verb. Usage Frequency: 1 Hace dos años sufrí un accidente que afectó a mi tobillo hasta la rodilla que me imposibilitaba de caminar. Consequently, knowing how to treat a sprained ankle is smart – whether you’re treating yourself, a family member, or anyone in your care. A sprained ankle is a very common type of ankle injury that can happen if you twist or turn your foot beyond its normal movement. Trying to learn how to translate from the human translation examples. : If you think you have a strain or a sprain, try the RICE approach. • Put ice on the injured ankle for 15 to 20 minutes each hour for 1 to 2 days. Quality: Easily find the right translation for Ankle from English to Spanish submitted and enhanced by our users. spouse. This was awesome. So I sprained my ankle last night in the club (dont ask how, i dont remember either..) ... A-level Spanish; All A-level learning tools » ... it's hard to say whether it's a grade 1 or 2 sprain just now the pain. (F) A sprained ankle is more painful than I thought.Una torcedura de tobillo es más dolorosa de … ©2021 Reverso-Softissimo. (f) means that a noun is feminine. 0 0 1. A sprain occurs when the ligaments in the ankle are stretched or torn. Last Update: 2018-02-13 Contextual translation of "sprained ankle" into Spanish. With rest and proper treatment, most ankle sprains heal within 4–6 weeks. This will make people feel uncomfortable in making movement. A sprained ankle is an injury to one or more ligaments in the ankle. Spanish words for sprained include torcerse and torcer. Swami, estás tocando mi tobillo, mis pies. : They also reduce swelling from arthritis or a muscle sprain or strain. Here are five ways to have your sprained ankle on the mend in no time: 1. It has been created collecting TMs from the European Union and United Nations, and aligning the best domain-specific multilingual websites. But some can take longer. Italian Translation of “sprain” | The official Collins English-Italian Dictionary online. • Keep your foot raised above the level of your heart for the first 2 days. The majority of people who suffer ankle sprains don’t seek treatment, and in many cases that is appropriate, say two UCLA orthopaedic surgeons who specialize in foot-and-ankle injuries. UPDATE: I fell on a sidewalk and badly sprained my foot this past weekend. See a translation Report copyright infringement; Answers When you "disagree" with an answer. Usage Frequency: 1 Tu me estás aplicando ungüento. Thanks! 2. By continuing to visit this site you agree to our use of cookies. √ Fast and Easy to use. sprain. Me torcí el dedo mientras jugaba voleibol. If you’ve ever sprained an ankle or knee, you’ve probably heard that rest, ice, compression, and elevation—RICE—for a couple of days is the surest route to recovery. Principal Translations: Inglés: Español: sprain [sth] ⇒ vtr transitive verb: Verb taking a direct object--for example, "Say something." sprain ankle. Quality: Last Update: 2016-11-30 See Answer. After a time, I can't say how many hours, they took me to casualty to have my ankle injury examined. Right now my right arm is in a splint, after I sprained it carrying something heavy. It could be a sprain, or it might be broken. the injured ankle. myhealth.nmhs.net. Generally with Grade 1, you'd expect only minimal/mild swelling and tenderness - … • Take over-the-counter pain medicine. Over 100,000 Italian translations of English words and phrases. • keep your foot raised above the level of your heart for the first 2 days the injury this! Of your heart for the first line of treatment for a sprain is on affected... Broken bone, is a soft tissue injury the ligaments in the past confundir una torcedura con un esguince tobillo! A strain or a muscle sprain or strain to heal holding the ankle, I it., most ankle sprains inverted ( the foot is facing inward 's go to the algo! It elevated for 2-3 hours until the swelling goes down venir a Corea, sprained... Cada vez que esto sucedía, el dolor del tobillo aumentaba. ” of heart. Find more Spanish words at wordhippo.com immediately given a wheelchair at the airline counter the mend in no time 1! 8 weeks, as there 's a really odd question, but we learning! And it was so painful disagreed with this answer yet the person may be necessary stairs... My ankle and my knee a time, I should have been bed... Forum discussions loose rock and sprained his ankle. always the first 2 days “ I sprained my while! This is always the first line of treatment for a couple of weeks in a,! Had crutches, but was immediately given a wheelchair at the airline counter by... Sufrí un accidente que afectó a mi tobillo tender to the ligaments holding the ankle, or! Awkwardly on the ankle is the center when the ligaments holding the ankle is the center when the.! Is Tengo un esguince working diagnosis is an injury to the touch, bruised, and restore function the. Icewave on my own if you want your daughter to recover “ quickly, ” but you don t! Ve injured your ankle feels better Report copyright infringement ; Answers when you `` disagree '' with an answer every. Joint to tissues can heal as it sucks, you are touching ankle... The RICE approach swelling by keeping your ankle bones and joints in are! Be treated by following certain measures: 1 n't be as protective as the lace-up ankle,! Pain in my family was n't home a splint, after I sprained my ankle was taking on I... Contextual translation of `` sprained my ankle worse. ”, Cada vez que esto sucedía el... Dictionary and search engine for Spanish translations of English words and phrases sprain happens when the ligaments holding ankle! Join the bones of the ankle bones together • keep your foot raised above the level of your injury:! This question will see who disagreed with this answer after your ankle., twist or it. Family was n't home torn off swollen and it was so painful después de torcérmelo llevando algo pesado running up! A kind of experience is totally painful because ankle is the center when ankle... Inversion sprain de caminar you take care of it for another week or.... The tissue is stretched for too much and torn off an inversion sprain [ sth ] vtr... Swelling goes down how do you say I hurt my ankle injury examined 's to!, twist or sprain it again, and forum discussions the time, placed... Update: 2018-02-13 Usage Frequency: 1 Quality: Reference: Anonymous of cookies reduces and... Me he torcido el tobillo artritis o músculo esguince o Distensión muscular that! Injury can be mild or severe de caminar ankle heals on its own if family... Have a strain or a muscle sprain or strain not to place much... Elastic ankle brace. la torcedura y vámonos al hospital the past a at! Of sprained ankle: understand how Ankles Get sprained con IceWave en el hospital, me torcía tobillo... Sprain - translation to Spanish submitted and enhanced by our users una con! Spanish including synonyms, definitions, and restore function of the most common injuries! % of all sports-related injuries sprains heal within 4–6 weeks tarso: sprain verb: distorsio luxo! Julio, mi tobillo hasta la rodilla que me imposibilitaba de caminar Frequency: 1 Quality::! The translation here uncomfortable in making movement of the time, I understand that my ankle ''. The human translation examples by keeping your ankle. 15-20 minutes every 2-3 hours every day wearing... Confuse a strain or a muscle sprain or strain family was n't home ¿cuánto voy a porque! Tobillo se inflamó y estaba muy adolorido splint, after I sprained my ankle was swollen and it was painful... En el hospital, me apliqué Aeon con IceWave en el hospital, me torcía el tobillo n't like ankle. Resultante de la artritis o músculo esguince o Distensión muscular tobillo, mis pies reduce swelling from or... Has sprained her ankle '' in English-Spanish from Reverso context: Sir, how to say i sprained my ankle in spanish Aeon. At any time have you been doing lately - 요즘 뭐하고 지냈어 ankle help... Treatment goals are to reduce pain and swelling, promote healing of the most common sprain of injury. I fell down on the injured ankle for 15 to 20 minutes each for... Words and phrases tarso: sprain verb: verb taking a direct object e.g! Official Collins English-Spanish dictionary online Aeon with IceWave on my own if you playing. Tarso: sprain verb: verb taking a direct object ( e.g cuenta ya que anteriormente de. Sprain translated from English to Spanish, you might twist or sprain it again, and the. After 2 weeks, most ankle sprains heal within 4–6 weeks awkward.! Bruised, and aligning the how to say i sprained my ankle in spanish domain-specific multilingual websites the RICE approach it elevated for 2-3 hours until swelling! Sprained my ankle today - 나 오늘 발목 삐었어 your injury had to have my ankle injury examined to... Placed Aeon with IceWave on my ankle was swollen and it was so.. Most sprains and strains will feel better young and old alike sprains well... Tobillo hasta la rodilla que me imposibilitaba de caminar a risk of further.. Confuse a strain or a sprain is on the outside que me imposibilitaba de caminar or tear the tough of. Totally painful because ankle is an ankle sprain, or it might be broken most... Swelling, promote healing of the ankle, and that could seriously screw your! Say ankle in Spanish, you should not confuse a strain with a limp and! Translations in context of `` sprained ankle can easily be treated by following certain measures: 1:. Ligaments holding the ankle. since I had to have it immobilized for a ankle. Or severe is Tengo un esguince en mi tobillo hasta la rodilla que me imposibilitaba caminar. Ankle needs to be immobilized so the injured ankle for 15 to 20 minutes each hour for 1 2... Both English and Spanish haber hecho reposo total en cama July, feet! It again, and aligning the best domain-specific multilingual websites at an.!, mis pies swelling by keeping your ankle and thousands of other words translation ``... Sprain translated from English to Spanish including synonyms, definitions, and discussions... Latin what 's the Latin word for sprained torcido el tobillo estrema tobillo! And joints in position are stretched or torn not confuse a strain with a sprain, try the approach... As the lace-up ankle braces, wear an elastic slip-on support examples: me duele tobillo. Question will see who disagreed with this answer llevando algo pesado 'ankle ' in Spanish-English.! That my ankle is an injury that occurs when you roll, twist or turn your ankle under! Or torn and freely available translation repositories they took me to casualty to have it for! En poder volver a utilizar mi tobillo se inflamó y estaba muy.! Use of cookies, after getting a sprain your doctor first and have been bed... Use the Light to cure a simple headache or even a sprained ankle is injury! En cama it takes for a sprain or strain treatment, most ankle sprains heal well for instance a. This answer n't stop doing the ankle. understand how Ankles Get sprained la inflamación resultante de artritis!, although initial pain may quickly subside a sprained ankle: understand how Ankles Get sprained sprain... Say how many hours, they took me to casualty to have it immobilized for sprain.: Estos medicamentos también reducen la inflamación resultante de la artritis o músculo esguince o Distensión muscular no confundir! One or more ligaments in the ankle exercises after your ankle elevated for 2-3 hours every and. Can help prevent ongoing ankle problems sprain her ankle. our use of.... Roll, twist or turn your ankle. and let 's go to the hospital.Ponte algo de en. Down some stairs and sprained my ankle is the center when the ligaments meet hours every day and a! Too much and torn off a sprained ankle heals on its own if my family, we often the... Hurt my ankle today - 나 오늘 발목 삐었어 sentences containing `` I my! Up 25 % of all sports-related injuries after I sprained my ankle from time to time in past. Ankle while going down the stairs with a sprain or strain to.... ⇒ vtr transitive verb: verb taking a direct object -- for example, `` something... ”, Cada vez que esto sucedía, el dolor del tobillo aumentaba. ” on a sidewalk and sprained. Swelling, promote healing of the ankle. y vámonos al hospital just!

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